Practitioners Archives - Spirit of the Lotus

Are You Being Who You Are Meant To Be?

By Spirit of the Lotus | March 29, 2020

A person standing on top of a rock in front of the sun.

Are you allowing yourself to be the best version of yourself, you can be? Truly? Or are you being the version of yourself that seems to please those around you? Loved ones, friends, co-workers? Assuming you can even tell what, they want you to be or how they want you to act. Do they even…

How To Strengthen Your Immune System

By Spirit of the Lotus | March 15, 2020

A doctor is holding a stethoscope and some icons

There are many people with compromised immune systems just because they work in stressful arena’s all day, they eat a fully processed food diet and they rarely take the time to even consider their health and wellness.

Stress, Who Me? Really?

By Spirit of the Lotus | February 20, 2020

I expected to be calm and healthy in early retirement. I am financially secure and really do not have to worry about anyone but myself. Why, am I still struggling with stress? During the transition I know my cortisol levels were scary high, later my thyroid levels became extremely high, scary high. Why?

Is Your Journey A Walk In The Wilderness, Lost & Alone?

By Spirit of the Lotus | January 29, 2020

A view of trees in the distance with fog.

When we find a trusted coach, especially one that is intuitive and can help you work all dimensions, body, mind and spirit, a terrifying trip lost and alone in the wilderness can become a walk in the park.

Holiday’s, Are You Taking Care of You?

By Spirit of the Lotus | December 11, 2019

A woman and two children drawing on paper.

Are the holidays your excuse to throw caution to the wind? To over eat? Over spend? Over commit?

Beyond Affirmations

By Spirit of the Lotus | November 27, 2019

A vase of flowers with the words " becoming your best self."

Right now, the universal energies coming to bare and change our world for the better is pushing us all to get to our root issues. Clean and clear all those traumas that hold us back. Keep us feeling small, insecure, afraid. Nothing is too small.

After the Ah ha ….

By Spirit of the Lotus | November 7, 2019

I now know the why. I need to know the how. How do I change this pattern? I see it and I understand it, now I have to learn how to change it.

Are You Open to New Dimensions or Stuck in the Knowing?

By Spirit of the Lotus | September 6, 2019

Are you able to see with newly opened eyes and a heart open to new dimensions. Or are you blocked by all your knowing? The past vs the present moment?

Distractions, Are They Working?

By Spirit of the Lotus | August 29, 2019

A colorful picture of the human head with spirals and swirls.

What, doesn’t feel right is a little ambiguous, hard to put your finger on, even harder to explain. But it’s there pushing and prodding us to do something, shift something or somehow to move closer to our destiny.