lotusspirit

Body, Mind& Spirit Hands on Therapy
by Robin Barros, IMT-C, CSC-A, CLPC-A

Call (860) 709-3903

Holiday’s, Are You Taking Care of You?

Yes, it’s the holidays, does that mean you give up on you?
So many people are in the midst of amazing break through s, big changes and so much more, BUT.
What is your BUT? “I can’t afford it because of the holidays.” “I have to wait until next year, you know… presents and holidays and expectations.”
Do you put yourself on the back burner? Do you feel like all the hype has you needing to focus on everyone else’s pleasure and not your own?
Are the holidays your excuse to throw caution to the wind? To over eat? Over spend? Over commit?
It’s fun, right? In moderation….but, where is moderation? How do we commit to ourselves? Find the healthy moderation? How do we remember to be the example for our kids? Our not so young, but kids, friends and family members, just the same?
Be gentle to yourself and those around you. The holidays although full of expectation and hype can be a very stressful time. Our family doesn’t truly need the latest gift if it makes us stress over paying our bills later. Our loved one’s love us with a cherished reminder of our love and a simple gift from the heart as much as we do. Giving is not a gift if it’s laced with guilt and stress.
Relax and Enjoy.
Your worth it!

Robin is the founder of Spirit of the Lotus. She is a hands-on healer, medical intuitive, Shaman, Medium and Spiritually Guided Coach as well as being an Advanced Soul Coach(R), Adv. Past Life Coach(R) & Holographic Sound Healer. Spirit of the Lotus is in Columbia CT. More information can be found at: https://spiritofthelotus.org/ Appointments can be made by calling 860-709-3903.

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