Conflict & Chaos

Two people sitting on a bench near the water.

Pointing out someone’s faults creates an energy that is weak and debilitating. Appreciation of our strengths and verbally acknowledging our courage enhances our energy and creates room for expansion.

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Healing Me with Time

A cup of coffee and an open notebook on the table.

I have witnessed within me transformations that are minor and those that are extreme. I have tried to continue moving and working and filling every moment in an effort to avoid feeling.

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The Courage to Allow Our Voice.

A woman holding a large black hat in her hand.

The very act of allowing my voice took and continues to take courage. It’s been a journey for me, that has brought me to a whole new way of being. I always thought I was bold and outspoken. I am in business, but I really had to step out of my comfort zone. Many of…

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