Are You Being Who You Are Meant To Be?

By Spirit of the Lotus | March 29, 2020
A person standing on top of a rock in front of the sun.

Are you allowing yourself to be the best version of yourself, you can be? Truly? Or are you being the version of yourself that seems to please those around you? Loved ones, friends, co-workers? Assuming you can even tell what, they want you to be or how they want you to act. Do they even…

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Stress, Who Me? Really?

By Spirit of the Lotus | February 20, 2020
A person standing on top of a rock in front of the sun.

I expected to be calm and healthy in early retirement. I am financially secure and really do not have to worry about anyone but myself. Why, am I still struggling with stress? During the transition I know my cortisol levels were scary high, later my thyroid levels became extremely high, scary high. Why?

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