De-Coupling of Fight or Flight, is a way to bring the body into balance. Allowing it to find comfort. When the body is in Fight or Flight, all non-essential parts of the body stop so that you can flee or fight. Things such as Metabolism, Digestion, are non essential when you need to run. The problem is our bodies have forgotten how to shake off the panic and return to life in the safe lane. This De-Coupling is essential to all of us. It takes approximately 20 minutes, it’s a perfect inexpensive treat after a long week, a check out the space, and is a great addition to any treatment.