Posts Tagged ‘#Health’
Are You Being Who You Are Meant To Be?
Are you allowing yourself to be the best version of yourself, you can be? Truly? Or are you being the version of yourself that seems to please those around you? Loved ones, friends, co-workers? Assuming you can even tell what, they want you to be or how they want you to act. Do they even…
Read MoreHow To Strengthen Your Immune System
There are many people with compromised immune systems just because they work in stressful arena’s all day, they eat a fully processed food diet and they rarely take the time to even consider their health and wellness.
Read MoreStress, Who Me? Really?
I expected to be calm and healthy in early retirement. I am financially secure and really do not have to worry about anyone but myself. Why, am I still struggling with stress? During the transition I know my cortisol levels were scary high, later my thyroid levels became extremely high, scary high. Why?
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